The pursuit of happiness – trying to be happy or being happy?

Have you made a list of resolutions for the new year? Maybe you have adopted a ‘word of the year’ to guide your actions in 2022.

It’s so easy to get caught up in the pursuit of happiness that we forget to actually see life as an expression of happiness …

Who Makes You Happy?

Who makes you happy? Who is that someone that even just thinking about them can make you smile, give you a bit of a warm feeling inside? Someone who gives you strength perhaps, builds your confidence …someone who enhances your wellbeing, brings a positive stillness when things around you spiral out of control … someoneContinue reading “Who Makes You Happy?”