A light blue 2022 diary and the Standard Mental Health First Aid course book, sitting on a light oak table.

Mental health training and workshops

Mental Strides provides mental health training and services across a range of sectors and industries. From health care, government, mining and exploration, engineering, education, retail, not-for-profit, corporate services, and anything in between, Mental Strides can help.

Training can be tailored to meet your needs and the needs of your organisation.

Mental Health Auditing

Program Development

We will work with you to audit your organisation and develop a program to build a mentally healthy environment. 


In addition to corporate training, Mental Strides works in partnership with Lifeline WA to deliver various mental health first aid training courses (listed below), as well as organising community courses in line with demand. We can also provide flexible counselling arrangements including in-house or virtual.

Find out more about our training and workshops by visiting our Mental Health First Aid Training or Mental Health Workshops page.

Client Support

Mental Strides provides ongoing client support including follow-up support for Mental Health First Aiders and Suicide Alert Helpers.


Mental Strides can provide flexible counselling arrangements including in-house or virtual (via Zoom, Teams etc) sessions. To find out more contact Mental Health Consultant Engel Prendergast.

Cover of the Mental Strides Mental Health First Aid Information Kit, which features a group of men workshopping around a table. The cover is titled, Mental Strides: Professional Mental Health First Aid, awareness training and counselling

All of your mental health training questions answered in one place

Would you like to approach your supervisor (or management) to run mental health first aid training at work, but don’t have the information you need?

Our new information kit outlines the business benefits of creating a mentally healthy workplace, provides details of our tailored training options, and answers all of your mental health first aid questions. 

Download the information kit and then contact Engel on 0451 945 545 to discuss training opportunities for your workplace.

“Absolutely brilliant way of teaching – Engel made everyone feel so comfortable.”

Confidential Mental Health First Aid Course feedback, 2021

Mental Strides' Mental Health Consultant, Engel Prendergast smiles warmly at the camera. Engel has her hair back, and is wearing tortoise-shell glasses, a floral scarf and an apricot-coloured shirt.

Highly skilled, experienced and knowledgeable mental health training delivery across Western Australia

Engel Prendergast is our Mental Health Consultant, working with organisations and groups to build a culture that supports good mental health.

Engel is an accredited Mental Health First Aid and safeTALK Instructor, and Lifeline Crisis Supporter and Mentor. She holds a Bachelor of Science (Health Promotion), Diploma of Counselling, and a Certificate IV in Training and Assessment.

With natural compassion, a determination to help others and extensive experience in training and facilitation, Engel provides an environment that fosters learning and ownership.

Three mental health course participants sit on a green and an orange couch, one leaning on a glass coffee table, workshopping course materials.

Our specialised training team can work with your organisation to develop tailored mental health training to suit your workforce needs.

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