In this fast, busy world, good mental health has become a precious commodity. The environment where we work, live and play is increasingly important when it comes to ensuring our mental health is nurtured.

Mental Strides assists people to build a culture that supports good mental health, through the provision of professional mental health first aid training.

With a diverse team, Mental Strides is well placed to provide the services you need both locally and internationally. Regardless of the industry (health care, government, mining and exploration, engineering, education, retail), our team can assist.

Mental Strides offers flexible delivery of all courses, including full or half days, and weekends or weekdays to be negotiated to suit.

Why mental health first aid training?

Undertaking mental health first aid training helps support good mental health, whether it is at an organisational level, within a community group, or individually.

Participants learn:

  • to be aware of and understand the risk, signs, and symptoms of mental health issues.
  • how to listen and respond to someone with a mental health problem.
  • practical skills to help someone experiencing mental health problems in the workplace or the community.
  • how to help someone to access the support they might need.

Find out more information

Contact us to discuss the best way for your organisation to become one that is mentally healthy.

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