Tailored mental health training for any industry, anywhere in WA
About Us
Mental Strides helps organisations and communities build a culture that supports good mental health by providing professional mental health first aid training, tailored mental health awareness workshops, and counselling.
Services
Mental Strides provides services across a range of sectors and industries. Our training and support services can be tailored to meet your needs and the needs of your organisation, anywhere in Western Australia.
Auditing
We will work with you to audit your organisation and develop a program to build a mentally healthy environment.
Training
As well as the mental health first aid course, we deliver a variety of tailored mental health workshops.
Support
Mental Strides provides ongoing client support as well as flexible counselling, including in-house or virtual sessions
A small team of talented professionals with a wide range of skills and experience
Training led by experience, natural compassion, and a determination to help others – which means our mental health courses and workshops can be tailored for you.
If you’re looking to enjoy the benefits of creating a mentally healthy workplace, such as attracting and keeping staff, getting the best out of your team, and creating a more positive and productive work environment, we’d love to help.
Taking Mental Strides
Taking Mental Strides is the title of our blog series, but this is not your average mental health awareness blog.
Think of Taking Mental Strides as a letter from a good friend, chatting about every day life, the happenings of the world, and how these happenings can impact your thoughts and actions.
Living in harmony: conflict, consideration and choices
Conflict. Some people revel in it … they like the challenge of the debate, the different views, beliefs, and thoughts … they can’t wait to bring you over to their viewpoint. Even if they don’t succeed, they enjoy the attempt. Others will do almost anything to avoid it. But what happens when conflict becomes unhealthy?
Keep reading
How doing something positive helps us navigate change
The world is changing … How often do we hear this said? Often with some trepidation or as if it is something that has never happened before. Change can be good, bad, big or small, and sometimes we need help to navigate it…
Keep reading
Fatigue
There are different types of tired and different things that cause it. Sometimes, it’s pure physical exhaustion, maybe its mental exhaustion, or work-related fatigue. What can we do? How do we break that cycle of fatigue, regardless of why it is happening?
Keep reading
How can mental health training help your organisation?
Mental health training helps create mentally healthy workplaces.
Businesses that care about good mental health and wellbeing attract and keep staff. Mentally healthy workplaces are more positive and productive, and get the best out of their team.
The benefits also extend far beyond the workplace, with mental health first aiders able to support family and friends.
Why choose Mental Strides?
“Engel kept everyone engaged with the course and you could see how knowledgeable she is in the field of mental health.”
Confidential Mental Health First Aid course feedback, 2021
All of your mental health training questions answered in one place
Would you like to approach your supervisor (or management) to run mental health first aid training at work, but don’t have the information you need?
Our new information kit outlines the business benefits of creating a mentally healthy workplace, provides details of our tailored training options, and answers all of your mental health first aid questions.
Download the information kit and then contact Engel on +61 451 945 545 to discuss training opportunities for your workplace.
“We work in pretty stressful conditions, with long hours away. The training, especially the role-playing, gave me the tools to recognise and help out anyone who is struggling.”
Manager and Supervisor (Construction), 2021
We’d love to work with you to develop tailored mental health training for your team.
In the spirit of reconciliation, we acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea, and community. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Mental Strides 